Helping you reconnect to self, life, and loved ones.
Welcome! Finding the right counsellor can be really challenging. I’m glad you’ve landed here. I work in a very integrative way. What we do and how we approach it will depend on what works best for you and what you need at this time. Some people come knowing exactly what they want to work on. Other people come because something doesn't feel right or they're not functioning as well as they could but they're not sure at first why that is. Some people come even though things are going well in their life but they'd like to add to and refine the skills they already have to develop greater awareness or fulfilment. We will work together to develop an approach that suits you.
"When patterns are broken, new worlds emerge." Tuli Kupferberg
Video Introduction
I have my master's degree in counselling psychology (MC), I am a Certified Canadian Counsellor (CCC) and a certified clinical hypnotherapist (CHt).
I practice from an integrated, client centred approach. I have training in a number of modalities including emotionally focused therapy, sex therapy, the developmental model of couples counselling, psychedelic-assisted therapy, mindfulness, cognitive behavioural therapy (CBT), parts therapy, Gestalt, narrative therapy, hypnotherapy, positive psychology, and impact therapy.
I am currently working online via Zoom and in-person in Ladysmith, BC.
Click on the options below to learn more about working with me.
Individual
Counselling
Relationship
Counselling
