Welcome! Finding the right counsellor can be really challenging.  I’m glad you’ve landed here.  I work in a very integrative way.  What we do and how we approach it will depend on what works best for you and what you need at this time.  Some people come knowing exactly what they want to work on.  Other people come because something doesn't feel right or they're not functioning as well as they could but they're not sure at first why that is.  Some people come even though things are going well in their life but they'd like to add to and refine the skills they already have to develop greater awareness or fulfilment.  We will work together to develop an approach that suits you.